Vitamin D Deficiency -Symptoms, Signs, Risks, Causes, Tests, Treatment

What Is vitamin D Deficiency

Get all details about vitamin D deficiency symptoms signs, risks, causes, tests, treatment, effects in kids and teens, ICD-9 and ICD-10 code.

Let’s first know how important vitamin D is to your physical health. If you stay away from the sun rays, you are suffering from any kind of allergy to milk or if you take only a vegetarian diet in your daily diet as nutrition then your physical health may be suffering from this severe deficiency disease.

Vitamin D produced by the body after the body’s skin exposed to the sun’s rays, which is also known as the sunshine vitamin. Also, it found in certain foods such as certain fish, egg yolk, cereal products, and milk products.

Vitamin D is very important for strengthening the bones of the body as it helps the body to use abundant calcium from the diet. By the way, the lack of vitamin D in the body has seen for the last several years by adding disease called rickets, in which the bones of the body are not able to nourish the mineral nutrients and the bones of the body look soft and skeletal deformities.

Today with time as new researches are being done by science, we are also getting to know that vitamin D is very beneficial in the prevention of many more deadly diseases of the body.

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Symptoms, Signs, And Common Health Risks

If your body has symptoms of pain in bones and weakness in muscles, then you are deficient in vitamin D.

There are many people whose body has such subtle symptoms, but even without the symptoms, low amount of vitamin D can be very dangerous for your physical health.

Symptoms And Signs Of vitamin D Deficiency Are As Follows:

Often Sick Or Infected

Vitamin D plays an important role in increasing the immunity of the body. One of the most common symptoms of its deficiency is the increased risk of disease or infection in the body.

Fatigue And Weakness

Excessive fatigue and weakness in the body can be a symptom of vitamin D deficiency, for which you can nourish supplements etc.

Bone And Back Pain

Low blood levels of vitamin D can cause body bones and lower back pain.

Bone Loss

Signs of illness may be the diagnosis of low bone mineral density.

As you get older, it becomes important to get enough of this vitamin to preserve the mass of your body’s bones.

Muscle Aches

There is an association between low blood levels of vitamin D and chronic pain that can be caused by interactions between vitamins and pain-sensitive nerve cells.

Vitamin D Deficiency Depression

If you are a victim of depression, it can be a symptom of the low amount of vitamin D in the body.

Vitamin D Deficiency Hair Loss

This severe deficiency disease is associate with alopecia, known as an autoimmune condition that causes bald patches on the scalp and other parts of the body.

Both men and women can experience alopecia.

According to another research, women between 18 and 45 years of age had a deficiency in vitamin D levels during alopecia or other types of hair loss.

Common Risk Health Factors For vitamin D Deficiency:

Darkening of the skin of the body.

Beginning to appear elderly at a normal age.

Increased body weight and obesity.

Do not provide adequate nutrition to fish or dairy products.

Living far away from the equator, where very little sun is visible throughout the year.

Always use sunscreen while going out.

Stay indoors for a long time.

What Causes vitamin D Deficiency

Vitamin D Deficiency Causes Are As Follows:-

Cystic fibrosis, Crohn’s disease, and celiac disease:

Such diseases do not allow the intestines to absorb abundant amounts of vitamin D through dietary supplements.

Weight Loss Surgery:

Patients who have reduced stomach size or bypassed part of the small intestines during weight loss surgery; would be very difficult for to consume adequate amounts of certain nutrients, vitamins, and minerals.

Such patients need to be tracked by their doctors, and there is a great need to continue taking vitamin D and other supplements throughout life.


Low vitamin D levels are associate with a body mass index greater than 30. Fat cells always isolate vitamin D so that it is not released.

In obese people, the possibility of this infection is very high, so it is always necessary to take large doses of obesity to maintain normal levels in the body.


With increasing age, the ability of the skin to produce vitamin D starts decreasing.


People who never leave home or go out very rarely (e.g., people in nursing homes and other facilities) are much less able to use sun exposure as a source of vitamin D.

Skin Color:

In the absence of fair skin, dark skin is less capable of producing vitamin D.

Human Breast Milk:

Vitamin D found in very small amounts in a woman’s breast milk, due to which there is a risk of infants not getting enough vitamin D.

Tests For vitamin D Deficiency

A 25-hydroxy vitamin D blood test is the most accurate way to check the correct amount of vitamin D present in the body.

Its level of 20 nanograms/ml to 50 NG/ml considered enough for healthy people, and the level of less than 12 NG/ml indicates its deficiency in the body.

Vitamin D Deficiency Treatment

Treatment for this sickness varies depending on age and health conditions. Usually, if its volume in the body is less than 20 nanograms per milliliter, then you need treatment.

The recommended dietary allowance (RDA) of vitamin D has been increasing to 600 international units (IU) in the guidelines issued by the Institute of Medicine for all people between the ages of 1-70 and those above 70 years of age.

It has been increasing to 800 IU to optimize bone health. Now, doctors can prescribe more than 4,000 IUs to overcome vitamin D deficiency.

What Are Some Effects Of vitamin D Deficiency In Kids/Teens?

Vitamin D deficiency causes bone and muscle pain in some children. If the amount of vitamin D in the body of children is very low, then their bones can soften, causing them to suffer from serious diseases like rickets and a condition called osteomalacia in adolescents and adults.

ICD 9 Code For vitamin D Deficiency

ICD-9 Code 268.9 is a medical classification related to unspecified vitamin D deficiency, exactly as listed by the WHO under category-nutritional deficiencies (260–269).

ICD 10 Code For vitamin D Deficiency

ICD-10 CM Diagnosis Code E55. 9 is an overlooked diagnosis for many dangerous symptoms and problems related to vitamin D deficiency.

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