Sugarcane Juice Or Ganne Ka Ras Banane Ki Vidhi Faayde Or Nuksaan

Sugarcane Juice Or Ganne Ka Ras Banane Ki Vidhi

Jaane Sugarcane Juice Or Ganne Ka Ras Banane Ki Vidhi Kab Or Kaise Peeye, Faayde Or Nuksaan Se Sambndhit Sabhi Baate Vistaarpoorvak.

Waise To Ganne Ka Ras Hmaare Aaspaas Garmi Ke Mausam Me Bazaaro Me Bahut Mil Jaata Hai Par Wo Itna Accha  Or Paushtik Nahi Hota Hai Jo Aap Ghar Par Khud Se Banakar Pee Sakte hai.

Isko Ghar Par Banane Ke Liye Aapko Ganna, Nimbu Ka Ras, Kate Hue Adrak Ke Tukde Or Taste Ke Liye thode Kaale Namak Ki Zarurat Hoti Hai. Sbse Pehle  Ganne Ke Chilke Utaar Le Or Uske Tukde Kar Le, Phir Mixr Grinder Me Uske Tukde Thdi Der Mixer Grinder Me Mix Kar Le Or Uska Ras Nikaal Le, Phir Usme Nimbu Ka Ras Daale De Or Thoda Thnda Karke Usme Kaala Namak Daal Le.

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 Ganne Ka Ras Kab Or Kaise Peeye|How And When to Drink Juice

Sugarcane Juice Hamaesh Taza Nikaalar Hi Peeye. Kabhi Bhi Use Nikaalkar Agle Din Naa Peeye Nahi To Ye Nuksaandayak Honga Kyonki Isme Bacteria Or  Pesticides Paida Hone Shuru Ho Jaate Hai Or Ye 15 Minute Ke Ander Oxidised Bhi Ho Jaata Hai. Usme Uper Di Gayi Cheezo Ke Alaawa Anya Kisi Bhi Cheezo Ka Mishran Naa Kare.

Ganne Ke Ras Ka Sevan Garmiyo Ke Mausam Hi Karna Chahaiye Or Wo Bhi Maatra Ek Glass Jo Aapki Sehat Or Swasthya Sabhi ke Liye Accha Rahenga.

Ganne Ke Ras Ke Faayde|Sugarcane Juice Benefits Or Advantages

1. Ganne Ka Ras Sharir Me Carbohyderates Ka Nirmaan Karke Uski Immunity Ko Badhata Hai Jisse Sharir Hamesha Urjawaan Or Chust Bana Rehta Hai Isliye Yadi Aap Jim Ya Sports Premi Hai To Anya Soft Drink Ki Jageh Garmiyo Ke Samay Taaza Ganne KA Ras Peeye.

2. Yunaani Ilaaz Me Liver Me Hone Wale Piliyaan Naamak Bimaaari Ke Ilaaz Me Ganne Ka Ras Bahut Hi Rambaan Or Achook Maana Gaya Hai. Jab Sharir Me Billirubin Naamak Padaarth Lal Rakt Koshikao Ke Tootne Se  Badhne Lagta Hai Tab Hmaare Liver Me Ye Piliyaan Naamak Bimaari Hone Lagti Hai.

3. Ganne Ka Ras Aapke Sharir Ke Vajan Karne Me Bhi Bahut Laabhkari Maana Gaya Hai. Iska Ek Glass Khaali Pait Sevan Aapke Sharir Me Jama Charbi Ko Nikaalne Me Bahut Sahayak Hote Hai Kyonki Isme Fibre Or Gluscose Ki Maatra Adhik Paayi Jaati Hai.

4. Aisa Kai Shodho Se Pata Chalta Hai Ki Ganne Ke Jus Ka Sevan Hmaare Sharir Ke Ghaav Ko Bahrne Me Bahut Sahayak Hote Hai. Ganne Se Bani Shkaar Me AntiMicrbiyal Gun Maujood Hote Hai Jo Sharir Ke Ghaavo Ko Jaldi Bharne Me Bahut Laabhkaari Maane Gye Hai.

5. Ganne Ka Ras Alfa Hydroxi Acid Ka Accha Khaasa Source Hai Jo Sharir Ki Twacha Ke Liye  Bahut Laabhkari Hota Hai. Isme Aise Tatv Maujood Hote Hai Jo Hmaare Face Par Hone Wali Keel Or Muhaaso Ko Kam Karne Me Bahut Jaruri Hote Hai.

6. Ganne Ka Ras Sharir Me Maujood Rog-Prairodhak Power Ko Badhata Hai Or Hame Kai Prakaar KeFlu Jaise Ki Sardi, Jhukaam, Bukhhar Or Gale Se Sambandhit Sankrmano Se Nizaat Dilaata Hai.

7. Aisa Kai Shodho Me Ye Maana Gaya Hai Ki Ganne Ke Ras Me Isomaltulose Naamak Tatv Hota Hai Jisme Glaayisemik Ki Maatra Bahut Kam Paayi Jaati Hai Jiske Kaaran Isse Diabetes Se Grast Logo Ke Rakt Sharkara Ko Niyantrit Krke Unko Is Bimaari Me Bahut Raahat Pradaan ki Jaa Sakti Hai.

8. Aisa Kai Shodho Se Pata Chala Hai Ki Ganne Ke Ras Me Traysin Naamak Flevon Maujood Hota Hai Jo Sharir Me Maujood Cancer Ki Koshikao Ko Badhne Se Rokta Hai.

Ganne Ke Ras Ke Nuksaan|Sugarcane Juice Losses Or Disadvantages

Ganne Ka Ras Thand Me Kabhi Bhi Nahi Peena Chahiye Kyonki Ganne kE Ras Ki Taasir Bahut Thandi Hoti Hai Jisse Aap Sardi Jhukaam Ke Flu Ke Shikaar Ho Sakte Hai.

Gaane Ka Ras Jyada Lambe Samay Tak Rakhkar Peene Se Bactria Or Fungus Sharir Me Jaane Ka Khatra Rehta Hai Jo Us Ras Me Paida Ho Jaate Hai

Hamesha Sadak Kinaare Bikne Wale Ganne Ke Ras Ko Peene Se Bache Kyonki Wo Bahut Jyada Ganda Or Sankrmngrast Ho Skta Hai.

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